Recommended Reading: Putting the SAC Bunt to Bed & The Differences Between American/Dominican Ba
http://treadathletics.com/blog/dominican-domination/ Absolute must read article on the differences between American and Dominican...
Baseball Training Myths: Distance Running Increases Pitching Endurance & Flushes Lactic Acid Bui
Every time I hear about coaches making their players distance run it makes me want to pull my hair out (If I had any). Just because it...
"They Have to Know that You care, Before they Care What You Know"
GUEST POST: CAM MARGARIS Cam is a former client and trainer here at Redline, and is currently the pitching coach and recruiting...
